Balance
For
this project, I have chosen to represent balance. Balance as a concept is in
itself unseen and therefore un-photographable, yet the effects of balance can
be quite visible in many ways.
My
models, Helena and Lisa provide monthly acro-yoga workshops, a form of
acrobatic yoga in which one person creates poses and transitions while balanced
on top of the other; this provides the initial definition of balance used for
my project. I have also aimed to create physical balance in my images using
elements of design such as symmetry and creating a balanced colour palette. The
main colours in the images are the contrasting secondary hues of green and
violet with accents of orange in Lisa’s hair.
To achieve balance:
To achieve balance:
Preparation and communication
A solid core
Strength and trust in equal measure
Balancing work and family life as their sons take a walk in the park.
Off balance
Yoga
is a holistic activity, which aides to balance the body, mind and soul; in
order to balance physically one must first balance the mind. In acro-yoga, this
is essential due to the acrobatic nature of the poses. I have aimed to
emphasise the mental and emotional balance in my images. I attend Helena’s Hatha
yoga classes weekly and for me personally, these benefits far outweigh the
physical. Each week, I leave the class feeling calm, strong and centred and
felt it vital to show this side of the practise in my images.
The ‘Gyan
Mudra’ hand gesture directs and balances the flow of energy in the body.
While photographing the girls, I also noticed that the balance of power in the relationship was vital. Working in such precarious positions requires a high level of trust, mutual respect and communication. After practising some new poses and transitions, the girls finished with a familiar routine in which they didn’t speak at all, but worked together depending on trust and harmonised breathing. It was beautiful to watch, I hope I have portrayed some of that beauty in my images.
Trust
Support
Harmony
After a long morning’s work, Lisa helps to rebalance Helena’s body with some Thai yoga massage
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